Bodyworks

Clinic

Sports/Remedial Massage

 

 

Liz qualified from the London School of Sports Massage in 1993 and has since gone on to study other therapies including Aromatherapy, Indian Head Massage, Payot Facials (which include a 20-minute massage) and Hot Stone Massage.

 

07881 826721

lizziehogan2004@hotmail.com

www.lizziehogan.com

 

 

 

 

 

 

 

 

 

Karen has been passionate about complementary/holistic therapies since 2001 when she began training in Therapeutic Massage and Anatomy and Physiology with the International Therapy Examination Council (ITEC).

 

Since then, Karen has expanded her skills training and qualifying in Indian Head Massage, Beauty Therapy, Reiki, Crystal Reiki, Reflexology, Ayurvedic Natural Facelift therapy, Ear Candling and Hot Stone Massage (and soon to be offering Hot Stone Reflexology). Karen is a member of the Federation of Holistic Therapists (FHT) and professionally insured through them. 

 

 

 

 

Who are we?

 

Liz Hogan Sports Massage Therapist- LSSM Dip., MSRM

 

 

 

 

 

 

 

 

 

 

 

 

 

Karen Reed- Holistic Therapist –MIFHB, ITEC, VTCT

 

 

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BODYWORKS Sports massage

 

Effective treament for back and neck pain at Bodyworks Clinic in Chalfont St Peter. This type of treatment involves the use of massage, soft tissue manipulation and exercise advice to reduce physical aches and pains whether they're caused by sport, injury or simply the stresses of modern life. It is ideal for postural and occupational problems as well as sporting injuries, performance enhancement, recovery after a hard training session or event, and injury prevention. The use of essential oils and the hot and cold stones in a treatment enriches the experience and greatly enhances the benefits.

 

30 mins: £30

60 mins: £50

 

 

BODYWORKS Indian Head Massage

 

Indian  Head  Massage  (Champissage)  includes  massage  of  the  shoulders,  upper arms, neck,  scalp,  face,  ears  and  energy  balancing.   This  method  is  the  brainchild  of Narendra Mehta  who  brought  the  therapy  to  the  west  in  the  1970’s.   It  is  based  on the  traditional form  of  Champi  (head  massage)  practised  in  India  for  over  1,000  years. I  was  taught  the techniques by Narendra himself in 1995.  

 

It can provide relief from aches and pains, stress symptoms, insomnia, promote hair growth, soothe,  comfort  and rebalance your  energy  flow  which  gives  you  a  deep  sense  of  peace, calm and  tranquillity. It is a wonderfully relaxing therapy. The massage is very effective and can be done without oils with the client sitting and fully clothed.

 

30 mins: £30

 

 

 

BODYWORKS Body Massage with Aromatherapy Oils

 

Massage is one of the best ways to enjoy aromatherapy because you not only receive the healing properties of the oils, but you also get the wonderful benefits of the massage itself. Their  therapeutic  action  when  brought  together  with  the  revitalising  effects  of massage stimulate  all  of  the  organs  in  the  body,  plus  the  skin,  muscles,  nerves  and glands.  The increased  circulation   of  the  blood  and  lymph  flow  also  assists  with  the clearing  away  of toxins from the body.

 

30 mins: £30

60 mins: £50

 

 

BODYWORKS Hot Stone Massage

 

This treatment combines the benefits of Thermotherapy (the use of heat applications) with massage strokes, using stones to create a deep, relaxing and healing treatment. Heated basaltic rocks are used by placement and by the therapist to perform the massage. The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax 4-5 times quicker than in a standard body massage, easing muscle tension and revitalising the muscle tissue by increased blood circulation.

 

Cold stones promote circulation and act as a powerful decongestant for the body.  By promoting circulation, a cold stone treatment can ease inflamed tissues, decrease muscle spasms, and can reduce swelling or fluid build-up.

 

Switching between cold and hot applications causes blood vessels to alternately dilate and constrict, leading to increased movement of fluids within the body, increased removal of toxins and increased healing.

 

30 mins: £35

60 mins: £55

Back, neck, shoulders & backs of legs: £40

 

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