My Blog

Physiotherapy at Bodyworks

05/15/2012 15:21:00

Bodyworks, Chalfont St Peter, are pleased to announce another new member to the team- Monika Mansell. Monika is a fully qualified Bobath and E-Technique physiotherapist. With twenty years experience behind her and the confidence of running her own practice for nearly ten years, she is an HPC registered therapist who has worked in neurological rehabilitation with patients suffering from slipped disc, apoplexy.

Monika will be starting with the clinic in the next couple of months, so please contact us for further information.

Alison Pearce joins the Bodyworks team

05/08/2012 10:53:00

We are pleased to welcome Alison Pearce to our team, here at Bodyworks Clinic, Chalfont St Peter.

Alison is a fully qualified Person-Centred counsellor, having come from a background of over 15 years work in the education sector. She is experienced in counselling young people aged 13-18 and with adults of all ages.

For further information, please see the website or call us on 01753 893555.

BANK HOLIDAY SPECIAL 10% OFF

05/04/2012 01:37:00

BANK HOLIDAY OFFER

10 % OFF

CHIROPODY/PODIATRY

'SHE' TREATMENTS

INDIAN HEAD MASSAGE

FACIALS

Marathon complete

04/23/2012 23:34:00

Congratulations to all our patients that have been having treatment in the last few weeks in the build up to the London Marathon. From Sports Massage, Podiatry, pedicures, reflexology, nutrition and Osteopathy. Here at Bodyworks were were able to provide the people of Chalfont St Peter, Gerrards cross and the surrounding areas of South Bucks with the most optimal care that is required to be fully/or fighting fit for the great challenges that marathon training and running the marathon can throw up.

There were a few last minute sessions to loosen up tight spots and Kinesio Tape vulnerable areas to great effect.

Now this week, it's all about post event aftercare, with gentle stretching massaging, ultrasound, kinesio-taping, Osteopathic adjustments and foot care. If your going to put the body through it- you must get the proper support and care throughout, otherwise the chances of developing problems and damaging joints and tendons are high.

Sheila Barton from 'She' joins the team

03/24/2012 01:17:00

Bodyworks Clinic are pleased to welcome the services of Sheila Barton of 'She' formally fabulash.

'She' has recently relocated from Market place to the Bodyworks Clinic so she is still around the corner in Chalfont St Peter, Gerrards Cross.

'She' offers Permanent make up, Aesthetic and Beauty treatments and much more.

For more information click the link:

She from Bodyworks

Semi Permanent Makeup (micro-pigmentation)

Semi Permanent makeup or micro pigmentation is a delicate, controlled method of applying subtle micro insertions of pigment in to the skin. The technique is similar to standard tattooing; however natural tones of pigment are used instead of inks and penetrated 1mm deep into the dermal layer. All pigment colours are hypoallergenic, pharmaceutical grade and have non toxic properties. A single use safety cartridge is used and safely disposed of after each procedure. The idea is to form a gentle shadow of colour, achieving a natural effect for each individual; this will gradually fade over 2-5 years, following the advised aftercare. A procedure consists of an initial consultation, an application focus visit and a follow up visit in 4-6 weeks to define the colour and design. During your consultation you’ll be asked to complete a medical questionnaire, and two patch tests will be done to check for any allergic reaction to the topical skin anaesthetic and pigment. We’ll then choose a customized blend of colour, to suit your skin tone and decide on the perfect shape and definition. To optimise desired results, we can also incorporate balancing asymmetrical aspects of the face and/or correct uneven features. Topical skin anaesthetics are used during treatments to minimise discomfort. Permanent make up is an art and for the best results should be applied in two treatment sessions, 4-6 weeks apart. Future follow up treatments are always half of the original course price.

The final result is a natural enhancement of facial features:

Brightening of the eyes by lengthening the look of lashes and enhancing eye contour and shape.
Balancing and framing the face, by thickening, shaping, or even redefining brows.
Enriching the natural colour and shape of your lips to achieve a more youthful appearance

Why Semi Permanent Make-up?

Smudge free – Hassle free –time saving
No maintenance
Water proof
Partner proof
Natural

· Customised – Long lasting make up that may change your life forever!

Who is it for? Anyone who wants to increase their confidence in their appearance and prefers looking their best 24/ 7.

Discounts for 2 or more treatments and referrals of new clients.

Derma Roller SR /Collagen Induction TherapyThe benefits: effective in rejuvenating, repairing the skin and stimulating production of collagen and elastin, using the body’s natural healing ability. This treatment diminishes wrinkles, depressed acne or surgical scars, minimises pores, pigmentation, sun damaged skin, and it’s also effective for cellulite, stretch marks and receding and thinning hair.

A consultation will be done before your first treatment, you’ll be asked to complete a medical questionnaire.

The treatments: a topical skin anaesthetic will be applied first to minimise any discomfort. After 20 minutes a barrel like roller comprising of tiny micro needles is rolled carefully across the skin, creating miniscule pin pricks, this encourages the skin to regenerate itself and promote collagen production. Before and after rolling, appropriate vitamin serums are applied, these penetrate deep into the dermal layer giving greater benefits of nourishing and plumping the skin, than just being applied to the skins epidermal layer.

After treatment, you will have a pink sunburn appearance which will last a couple of hours, at the most to the next morning. Should the skin be still a little pink, the next morning 100% pure mineral makeup can be applied to camouflage. Courses of 3 – 5 treatments are recommended, 4-6 weeks apart, this allows the skin time to regenerate and achieve good results.

Beauty treatments offered:

*HD Brows a totally new definition in brow shaping using a seven step procedure, includes a variety of depilation techniques and creates the ultimate in High Definition Brows. Ideal for incorrectly/ over -plucked brows....that need brow rehab!!

*LVL the alternative to lash extensions, which gives length thickness and uplift to your own natural lashes!! Rather than curling lashes on a round rod, an innovative silicon shield is used to lengthen your lashes, resulting in a wide eyed look. This is popular for clients that have downward pointing lashes.... Ideal for holidays, weddings and honeymoon. It lasts 8-10 weeks.

*Lash Extensions(natural set) infills recommended every 2-3 weeks

Facial Threading & Waxing

*A patch test is required 24 hrs before LVL, Lash Extensions, HD Brows & tintsElixea Facial

Elixea MOOR Spa products to revitalise, purify and rebalance. A synthesis of herbs, plants, flowers, organic substances, minerals & phyto-nutrients. Decreases puffiness, open pores, discoloration, firms, tones and rejuvenates the skin.

Elixea Facial & Jade Roller as above and using the jade roller for lymphatic drainage of toxins, within the skin. Permanent Makeup/Cosmetic TattooingPrices include consultation& 2 treatments Consultation (deducted from treatment cost)

For more information, or to book a consultation/ appointment: 01753 893555 m: 07958 026 847 email: info @sheshe.me.uk or

The website will be updated for more information soon.

Step into Spring

03/20/2012 11:07:00

With the sun making an appearance and a definite feel of Spring in the air, now is the time to get your feet ship-shape for some sandal-wearing weather. Here at Bodyworks multi-therapy clinic, Chalfont St Peter, Christine Roberts is our expert chiropodist/podiatrist.

With the average person walking around 10,000 steps per day, looking after your feet is one of the most important things! For an appointment with Christine, please call us on 01753 893555

Mother's Day- treat the one you love

03/13/2012 15:38:00

With Mother's Day fast approaching on Sunday 18th March, what better way to treat a loved one, than with a massage from our qualified therapist, Liz Hogan.

Bodyworks multi-therapy clinic in Chalfont St Peter, Gerrards Cross, has limited availability for treatments on Sunday at a special price of £25 for a relaxing massage or Indian Head Massage. This special price can also be booked until the end of March or we also have gift vouchers available.

Call us on 01753 893555 or email us on info@bodyworks-clinic.co.uk

Kinesio Taping helps John Bishop complete sports relief Triathlon

03/09/2012 22:49:00

Kinesio Taping helps John Bishop complete sports relief Triathlon

Most people have seen the news this week following the great feat that John Bishop completed in the aid of the charity Sports Relief.

I was following his twitter progress and regular updates on talk sport, and was surprised of his chirpy upbeat manner considering the task he was undertaking. That said he is a scouser!

I was not surprised that he was having to gain assistance to aid his muscle damage and performance with the use of Kinesio Taping. It has radical effects in aiding tight, weak, fatigued and poor functioning muscles and joints, and is now used at elite level nd will be seen at the olympics this year.

Click the link below for more information on the amazing feat that John completed for Sports Relief.

http://www.dailymail.co.uk/tvshowbiz/article-2108774/John-Bishop-completes-2nd-leg-Week-Of-Hell-Sport-Relief-charity-triathlon.html

I'm sure my patients see the resemblance to the tape that I use in my treatments, although pink seems to be a favourite equally with men and women!

Busy Clinic

02/15/2012 00:59:00

Great to see all five rooms busy at the clinic today. Members of our team we had in today included Clinical Psychologist Cheryl Rezek, Podiatrist/Chiropodist Christine Roberts, Clinical Hypnotherapist Al Mayfield, Personal Development Coach John Dyter, I-Lipo therapist Frances Wontner, and Director and Principal Osteopath Peter Clark. Bodyworks is providing Chalfont St Peter and Gerrards Cross with premium healthcare. The first 6 months in the new practice have been a whirl- let's see what the next 6 months bring.

We will keep you posted on here and on twitter and facebook- where we will be introducing offers.

Frozen Shoulder information and Treatment Testimonial

01/11/2012 01:07:00

There are many people who suffer from Frozen Shoulders who are misdiagnosed, improperly treated or not provided with all the treatment options. Contrary to popular belief an Acute Frozen shoulder in phase I and the start of phase II should not be mobilised and stretched as the short term gains do hold. This is due to the impaired sensory map of the shoulder on the homunculus in the cerebral cortex. Therefore motor output to the shoulder will also be impaired and the complex co-ordination of the shoulder muscles will be dysfunctional and the shoulder will lock down to prevent further unusual motor stress.

The Shoulder and the Brain eventually work things out over a period of time and that is why Frozen Shoulders will go on their own after 3 years. But the excruciating pain and sleepless nights and immobility can be intolerable.

The treatment that we conduct at Bodyworks in Chalfont St Peter, Gerrards Cross. Has been tuned by Peter Clark at the London Frozen Shoulder Clinic. This involves a complex series of pressure into the upper arm and shoulder depending on phase and presentation to reset sensory feedback to the homunculus and therefore effect motor output.

Read Gill Broadbent's journey through her experiences with her Frozen Shoulder and Treatment at Bodyworks.

I got in touch with Peter when I realised that my shoulder was immobilised and painful after 2 months in a sling following a broken elbow. Whilst my hand, wrist and elbow seemed to be responding to physio, it was obvious to me that the muscles in my shoulder were not working together properly, and that movement only made it more painful, and I felt, risked it more damage.

Before this, I’d never heard of a frozen shoulder, but after research on-line I was pretty convinced that this was what I had, and I was very worried about what lay in store for me in terms of pain and the length of time I would be disabled. It was a depressing time, given that I had been looking forward to a return to normality after the broken arm. I found Peter’s details during my on-line research and I received treatment from him over 3- 4 months, initially every week, then every couple of weeks as my pain decreased and my mobility increased.

Compared with the horror stories I’ve read about, my frozen shoulder has recovered quickly, and whilst I will never know what the pattern would have been for me without Peter’s treatment, I can certainly say that I found him: very knowledgeable, very very professional, extremely expert in physiology and massage and the most supportive health professional I had any dealings with during the time.

With a frozen shoulder you get conflicting advice from every quarter, with doctors and physios all recommending mobilising the shoulder, contrary to my strong instinct that it would just increase the damage. Peter’s approach differed from them completely, but it was practical and made sense to me, and gave me some relief from the pain and loss of mobility throughout.

I was very impressed with the way that Peter undertook his treatment professionally without feeling any need to criticise these other attitudes. Once the shoulder did start to improve, Peter gently introduced exercises to get me moving anyway, but not before time. I would definitely return to Peter for any shoulder problem, or indeed osteopathy treatment, as I completely trust him, and I would strongly recommend him to any one looking for the same.

Best regards, Gill Broadbent