We are pleased to welcome Alison Pearce to our team, here at Bodyworks Clinic, Chalfont St Peter.

 

Alison is a fully qualified Person-Centred counsellor, having come from a background of over 15 years work in the education sector. She is experienced in counselling young people aged 13-18 and with adults of all ages.

 

For further information, please see the website or call us on 01753 893555.

Congratulations to all our patients that have been having treatment in the last few weeks in the build up to the London Marathon. From Sports Massage, Podiatry, pedicures, reflexology, nutrition and Osteopathy. Here at Bodyworks were were able to provide the people of Chalfont St Peter, Gerrards cross and the surrounding areas of South Bucks with the most optimal care that is required to be fully/or fighting fit for the great challenges that marathon training and running the marathon can throw up.

There were a few last minute sessions to loosen up tight spots and Kinesio Tape vulnerable areas to great effect.

Now this week, it's all about post event aftercare, with gentle stretching massaging, ultrasound, kinesio-taping, Osteopathic adjustments and foot care. If your going to put the body through it- you must get the proper support and care throughout, otherwise the chances of developing problems and damaging joints and tendons are high.

Semi Permanent Makeup (micro-pigmentation) 

Semi Permanent makeup or micro pigmentation is a delicate, controlled method of applying subtle micro insertions of pigment in to the skin. The technique is similar to standard tattooing; however natural tones of pigment are used instead of inks and penetrated 1mm deep into the dermal layer.  All pigment colours are hypoallergenic, pharmaceutical grade and have non toxic properties. A single use safety cartridge is used and safely disposed of after each procedure.  The idea is to form a gentle shadow of colour, achieving a natural effect for each individual; this will gradually fade over 2-5 years, following the advised aftercare. A procedure consists of an initial consultation, an application focus visit and a follow up visit in 4-6 weeks to define the colour and design. During your consultation you’ll be asked to complete a medical questionnaire, and two patch tests will be done to check for any allergic reaction to the topical skin anaesthetic and pigment.  We’ll then choose a customized blend of colour, to suit your skin tone and decide on the perfect shape and definition. To optimise desired results, we can also incorporate balancing asymmetrical aspects of the face and/or correct uneven features. Topical skin anaesthetics are used during treatments to minimise discomfort. Permanent make up is an art and for the best results should be applied in two treatment sessions, 4-6 weeks apart. Future follow up treatments are always half of the original course price. 

Discounts for 2 or more treatments and referrals of new clients.  

Derma Roller SR /Collagen Induction TherapyThe benefits:  effective in rejuvenating, repairing the skin and stimulating production of collagen and elastin, using the body’s natural healing ability. This treatment diminishes wrinkles, depressed acne or surgical scars, minimises pores, pigmentation, sun damaged skin, and it’s also effective for cellulite, stretch marks and receding and thinning hair. 

A consultation will be done before your first treatment, you’ll be asked to complete a medical questionnaire. 

The treatments:  a topical skin anaesthetic will be applied first to minimise any discomfort. After 20 minutes a barrel like roller comprising of tiny micro needles is rolled carefully across the skin, creating miniscule pin pricks, this encourages the skin to regenerate itself and promote collagen production. Before and after rolling, appropriate vitamin serums are applied, these penetrate deep into the dermal layer giving greater benefits of nourishing and plumping the skin, than just being applied to the skins epidermal layer.  

After treatment, you will have a pink sunburn appearance which will last a couple of hours, at the most to the next morning. Should the skin be still a little pink, the next morning 100% pure mineral makeup can be applied to camouflage. Courses of 3 – 5 treatments are recommended, 4-6 weeks apart, this allows the skin time to regenerate and achieve good results.   

Beauty treatments offered: 

*HD Brows a totally new definition in brow shaping using a seven step procedure, includes a variety of depilation techniques and creates the ultimate in High Definition Brows. Ideal for incorrectly/ over -plucked brows....that need brow rehab!!                               

*LVL the alternative to lash extensions, which gives length thickness and uplift to your own natural lashes!!  Rather than curling lashes on a round rod, an innovative silicon shield is used to lengthen your lashes, resulting in a wide eyed look.  This is popular for clients that have downward pointing lashes.... Ideal for holidays, weddings and honeymoon. It lasts 8-10 weeks.  

*Lash Extensions(natural set) infills recommended every 2-3 weeks 

 Facial Threading & Waxing 

Elixea MOOR Spa products to revitalise, purify and rebalance. A synthesis of herbs, plants, flowers, organic substances, minerals & phyto-nutrients. Decreases puffiness, open pores, discoloration, firms, tones and rejuvenates the skin.                                           

For more information, or to book a consultation/ appointment:  01753 893555 m: 07958 026 847  email: info @sheshe.me.uk  or 

The website will be updated for more information soon.

With the sun making an appearance and a definite feel of Spring in the air, now is the time to get your feet ship-shape for some sandal-wearing weather. Here at Bodyworks multi-therapy clinic, Chalfont St Peter, Christine Roberts is our expert chiropodist/podiatrist.

 

With the average person walking around 10,000 steps per day, looking after your feet is one of the most important things! For an appointment with Christine, please call us on 01753 893555

With Mother's Day fast approaching on Sunday 18th March, what better way to treat a loved one, than with a massage from our qualified therapist, Liz Hogan.

 

Bodyworks multi-therapy clinic in Chalfont St Peter, Gerrards Cross, has limited availability for treatments on Sunday at a special price of £25 for a relaxing massage or Indian Head Massage. This special price can also be booked until the end of March or we also have gift vouchers available.

 

Call us on 01753 893555 or email us on info@bodyworks-clinic.co.uk

Most people have seen the news this week following the great feat that John Bishop completed in the aid of the charity Sports Relief.

I was following his twitter progress and regular updates on talk sport, and was surprised of his chirpy upbeat manner considering the task he was undertaking. That said he is a scouser!

I was not surprised that he was having to gain assistance to aid his muscle damage and performance with the use of Kinesio Taping. It has radical effects in aiding tight, weak, fatigued and poor functioning muscles and joints, and is now used at elite level nd will be seen at the olympics this year.

Click the link below for more information on the amazing feat that John completed for Sports Relief.

http://www.dailymail.co.uk/tvshowbiz/article-2108774/John-Bishop-completes-2nd-leg-Week-Of-Hell-Sport-Relief-charity-triathlon.html

I'm sure my patients see the resemblance to the tape that I use in my treatments, although pink seems to be a favourite equally with men and women!

There are many people who suffer from Frozen Shoulders who are misdiagnosed, improperly treated or not provided with all the treatment options. Contrary to popular belief an Acute Frozen shoulder in phase I and the start of phase II should not be mobilised and stretched as the short term gains do hold. This is due to the impaired sensory map of the shoulder on the homunculus in the cerebral cortex. Therefore motor output to the shoulder will also be impaired and the complex co-ordination of the shoulder muscles will be dysfunctional and the shoulder will lock down to prevent further unusual motor stress.

The Shoulder and the Brain eventually work things out over a period of time and that is why Frozen Shoulders will go on their own after 3 years. But the excruciating pain and sleepless nights and immobility can be intolerable.

The treatment that we conduct at Bodyworks in Chalfont St Peter, Gerrards Cross. Has been tuned by Peter Clark at the London Frozen Shoulder Clinic. This involves a complex series of pressure into the upper arm and shoulder depending on phase and presentation to reset sensory feedback to the homunculus and therefore effect motor output.

Read Gill Broadbent's journey through her experiences with her Frozen Shoulder and Treatment at Bodyworks.

Great evening meeting local people and businesses in Chalfont St Peter. We were able to introduce some of the new gift vouchers and pamper packages that we have been developing. Something that is unique to the clinic and is bringing a brand new service to Chalfont St Peter and Gerrards Cross- a true holistic environment.

I Completed an advanced Kinesio Taping course today, as seen on the likes of David Beckham and Ian Thorpe and elite athletes all around the world. It is fantastic for lymphatic drainage, haematoma (bruising), acute trauma, tendonitis, bursitis, supporting muscles and improving flexibility, re-educating the muscles, joints and fascia and is great at enhancing performance. The Tape can be left on for 4-5 days and unlike traditional tape there is minimal discomfort upon removal.For people with acute sprains and muscle strains it can dramatically reduce swelling and accelerate tissue healing within hours.You can achieve the same response with 5 minutes of tape application that you can with 30 minutes of soft tissue massage and lymphatic drainage.

Kinesio/K tape is re-writing the rules of rehabilitation and performance enhancing, and it is available in Chalfont St Peter and Gerrards Cross at Bodyworks Clinic.

To see an example of the rapid response of reduction in swelling and bruising in a thigh haematoma click the link below.

Bodyworks is pleased to announce that our holistic therapist, Karen Reed, is now offering Fertility, Maternity and Post pregnancy Reflexology at our clinic in Chalfont St Peter. Whether you have reflexology in preparation for pregnancy, during pregnancy or after the birth, this natural popular therapy is a wonderful tool at all stages. Reflexology is a very beneficial therapy to reduce stress and help you relax. 

We also offer some new 'Mum-to-be' packages and gift vouchers- ideal as a present for Christmas or to treat a loved one or work colleague. Please see the website for more details www.bodyworks-clinic.co.uk

Great responses today with treatment. Especially pleased for a lovely lady who has had to unfortunately resign from her job because of the pain and discomfort of her frozen shoulder, but showing great range of motion improvements that last after each session, and she has started a new company that is in line with where she wants to be and allows her to avoid the normal daily work stress associated with frozen shoulder like driving and computer work.

The treatment at the Bucks frozen shoulder clinic at bodyworks in Chalfont St Peter, utilises the Niel-Asher Technique which was advanced at The London Frozen Clinic by Peter Clark, where he is the Senior Associate Osteopath.

Frozen Shoulder (adhesive capsulitis) is such a chronic debilitating condition, but it will get better regardless of any intervention (it may take 3 years without treatment, but it will get better). That is the light at the end of the tunnel, therefore we advise not to opt for surgical intervention and adopt a more conservative treatment to accelerate the condition to conclusion. Even having an initial consultation and treatment has profound mental and physical effects due to the sheer experience of the Principal Peter Clark who has treated over 1000 frozen shoulder patients.

More information will be appearing on the bodyworks website in the near future regarding exercises/ resources for patients who are seeking further help. Regardless of what people decide to do, we want to provide advice and assistance in helping people deal with such a sleep depriving and painful debilitative condition.

This week I was filled in with developments in the latest James Bond film, by a producer during a treatment. They are very busy at the moment, and apparently doing boring things currently like filming helicopters and Aston martins rushing around..... hmmm, doesn't sound boring to me! Well at least the Bodyworks team have been able to service the crew when required.

We are pleased to welcome Mr Matthew Welck to the Bodyworks team in Chalfont St Peter. He will be offering wrinkle reduction eg Botox and dermal fillers and will complement the other cosmetic therapies, such as i-lipo laser liposuction, that are already available at Bodyworks. Mr Welck is a specialist registrar in Trauma and Orthopaedic Surgery, with experience in plastic and reconstructive surgery and has run his own aesthetic clinic for several years.